Movember is over – thank you!

Movember (the month formerly known as November) is over. I spent 30 days cultivating a moustache to promote the cause of men’s health. I was motivated by the case of my father who was diagnosed with potentially terminal prostate cancer earlier this year.

Along the way I’ve been compared to a Mexican bandit, a Texan prison escapee, an Arizonan murderer, Yosemite Sam, Hulk Hogan, a Belgian(!) and “the type of guy who goes into the Oklahoma branch of McDonalds and shoots everyone!”

My apologies to any Mexicans, Americans or Belgians offended…

The end of Movember

The end of Movember

Thanks to many of you I raised £766 to fight prostate cancer. Among the sponsors, to my astonishment, two people I have never met (via Facebook and Twitter).

To all of you, thank you!

Some of you have asked about my father. He had a course of radiotherapy over the summer, and then a fresh PSA test a few weeks ago. The level was extremely low. With the caveat that PSA tests are notoriously unreliable, the result suggests his prostate cancer was virtually undetectable. We are heartened by this, of course, but we continue to pray for his health.


I won’t be shaving much in November. Here’s why…

The days of our years are threescore years and ten;
and if by reason of strength they be fourscore years,
yet is their strength labor and sorrow;
for it is soon cut off, and we fly away.
(Psalm 90v10, KJV)

Three score years and ten… Or in contemporary street slang, seventy years. According to the words of an ancient prayer, those are “the days of our years.”

I recently passed a symbolic milestone: my 35th birthday. Psalm 90 suggests I’m halfway through the days of my years. The proverbial bus could kill me tomorrow of course; and perhaps “reason of strength” will prolong my years. But I can’t deny the milestone causes a little reflection.

British life expectancy is 79.4, almost four score years. But most of the world’s population will not live to 70. The global average life expectancy is just 67.2. In Swaziland, it’s just 39.6. If I was born there, I might now be in the twilight of my years.

Movember - Day 25

Movember - Day 25

My father was diagnosed with an aggressive prostate cancer earlier this year. Without asking his consultant, he was told rather bluntly he had about four years to live. He is 65, 30 years but a day older than me. He was preparing to enjoy his twilight years: scaling back his work, sailing, playing music and enjoying more time with his family, including a young grandson.

But my father’s fate feels imminent. It looms on the near horizon for him, my mother and the rest of those close to him. He doesn’t want to leave us, and we don’t want to lose him. Life is short. We must all face our own mortality; but it is a tough blow, at any age, to learn your remaining years are numbered on the fingers of just one hand.

David and Dad

David and Dad on the water

Perhaps the prognosis is wrong. The celebrated case is that of the freed Lockerbie bomber, Abdelbaset Mohmed Ali al-Megrahi: still alive two years after a medical prognosis of three months. But he will die with terminal cancer and my father will too. Despite our prayers, it will almost certainly kill him.

Cancer of the prostate is the most common cancer in men. One in nine men will be diagnosed with this cancer at some point in their lives. In 2008, 37,051 new cases were diagnosed and 10,168 men died from it. Incidentally, lung cancer affects fewer men, but kills many more.

Most victims survive prostate cancer. Indeed it poses no significant threat to most of the men it affects. Others are treated successfully, but a quarter cannot be cured.

Prostate cancer is much more likely to strike older men, especially after the age of 45. Those whose brother or father are affected are twice as likely as others to develop the cancer themselves. Other risk factors include obesity, low levels of vitamin D, high alcohol intake, and elevated blood levels of testosterone.

Because of the familial risk factor, in a few years time, I must decide whether to be tested for potential prostate cancer.

Currently, the primary early test is the prostate specific antigen blood test. But the PSA test is controversial. The NHS insists doctors discuss the pros and cons with any patient prior to testing. The PSA test is unreliable and risky. It sometimes fails to reveal cancer, it sometimes suggests the presence of cancer when there is none and it sometimes reveals harmless cancers, which may lead to unnecessary and perhaps even counterproductive treatment.

Due to the risks, there is no prostate cancer screening programme in the UK. But there are obvious risks too, in not testing. Early treatment is normally more successful, and that is only possible when a cancer is known.

A new urine test for the engrailed-2 (EN2) protein may offer fresh hope. Possibly as easy as a pregnancy test, scientists at the University of Surrey believe it is twice as effective as the PSA test. Pending wider trials, and cautious voices, the EN2 method could be available in a year’s time.

However, a biopsy is the only test which can fully confirm a prostate cancer diagnosis.


I want to promote the fight against prostate cancer and help raise funds to fight it. I will cultivate a moustache throughout the month of November to be a living embodiment of the ‘Movember’ cause.

During November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces in the UK and around the world. The aim of which is to raise vital funds and awareness for men’s health, specifically prostate cancer and other cancers that affect men.
(Movember UK)

I will shave my upper lip for the last time on the evening of 31st October; and then not again until 1st December. As an introvert, I am a little nervous about walking the streets of Geneva with a baby mo. But it will be a worthy endeavour… I promise!

Please visit my Movember page and give a little spare change.



Your donation will go to a good cause. One of the beneficiaries is the Prostate Cancer Charity. Its Movember programmes include the following:

    • Specialist Cancer Nurses on a dedicated Helpline
    • 14 research projects
    • A Prostate Cancer Master Class for health professionals
    • Funds for Men’s Health Materials
    • A Community of Champions for the high-risk African Caribbean community

Survivorship and Support ‘Couples’ project

Prostate cancer remains relatively low in public consciousness. I feel it needs the attention, and the issue certainly needs resources.

Just click here to donate!


by the Munching Mariner (published East End Life, 7 December 2010)

Byron is a US-style burger diner at the heart of Canary Wharf but tucked away on the second floor of the Cabot Place shopping centre.

There were few passers-by, but among them, as my Thirst Mate and I settled down for lunch, were model Danielle Lloyd and her footballer fiancé Jamie O’Hara along with their four month old baby, Archie.


Escalators take you straight to the door. But there is no door.

All the waiters in Byron were sporting moustaches in honour of Movember, fundraising for the Prostate Cancer Charity. The diner even offered a special Movember burger with some proceeds going to charity.

My Thirst Mate ordered this along with some fries and I asked for the Byron burger with a side order of macaroni cheese. There is a modest range of attractive burgers, which forms the core of the menu.

A New York drink in a US-style diner

To wash them down, we ordered a strawberry milkshake and a Brooklyn beer, supporting the carefully cultivated American theme.

By the time we finished our burgers and carb-laden side dishes, we realised there was no space for dessert, but would have happily ordered anything from the menu of cheesecake, knickerbocker glory, chocolate brownie and flavoured ice creams.

The service was friendly and the atmosphere relaxed but busy, as we would expect given the location at lunchtime on a weekday.

Our bill came to £31.40, excluding service.

Byron is on the second floor at Cabot Place East in Canary Wharf E14 4QT. Telephone 020 7715 9360.